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My typical fluctuation. I wouldn't say normal as normal is just a setting on my dryer.
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104.1 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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3961 kcal
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Fat: 162.11g | Prot: 189.21g | Carbs: 485.54g.
Breakfast: Friendly Farms Coffee Creamer, Waffle House Hashbrowns, Toasted Rye Bread, Cream (Half & Half), Egg. Lunch: Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg , Sushi, Egg Roll with Beef and/or Pork, Chicken Breast, Egg Noodles (Enriched, Cooked) , Scrambled Egg . Dinner: Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread, Philadelphia Regular Cream Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread. Snacks/Other: Bananas , Bananas . more...
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Gaining 0.4 kg a Week
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FourWheeldrive's Weight History
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