Weigh In record (no journal entry) for 09 February 2020
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74.8 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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798 kcal
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Fat: 35.36g | Prot: 33.66g | Carbs: 91.01g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Horseradish, Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Maple Leaf Deli Express Roast Beef. Dinner: Butter, Unico Peperoncini Peppers, Plum Sauce, Janes Pub Style Chicken Strips, Cooked Broccoli, Plum Sauce. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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