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slow and steady
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92.8 kg
Lost so far: 12.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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482 kcal
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Fat: 28.85g | Prot: 30.50g | Carbs: 18.02g.
Breakfast: ShopRite Broccoli Florets, Colby Jack Cheese, Bacon, Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee, Great Value Egg Makers, Ocean Spray Diet Cranberry Juice. Dinner: ShopRite Broccoli Florets, Bacon, Colby Jack Cheese, Great Value Egg Makers. Snacks/Other: Skippy Creamy Peanut Butter, Gala Apples. more...
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Losing 1.3 kg a Week
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skinnyminilinny's Weight History
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