Weigh In record (no journal entry) for 09 February 2020
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2174 kcal
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Fat: 112.17g | Prot: 91.99g | Carbs: 199.22g.
Breakfast: Freybe Canadian Back Bacon, Fried Potatoes, Guacamole, Eggs Benedict, Save on Foods Blueberry Scone Round, Dare Breaktime Ginger Cookies. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Banana Loaf. Dinner: Roasted Broiled or Baked Chicken Thigh, Green Giant Cream Style Corn, White Rice (Short-Grain, Cooked). Snacks/Other: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) . more...
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Losing 3.2 kg a Week
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NanChan88's Weight History
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