Weigh In record (no journal entry) for 28 March 2013
|
130.5 kg
Lost so far: 28.3 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 57.75g | Prot: 54.99g | Carbs: 197.43g.
Breakfast: French Fries (Medium), Whataburger. Dinner: Ragu Super Chunky Mushroom Pasta Sauce, Spaghetti, Cauliflower, Brussels Sprouts. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|