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Thank you sweet people for your support! I appreciate that you check in on me. It really helps, so thank you.
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1686 kcal
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Fat: 75.29g | Prot: 85.28g | Carbs: 168.90g.
Breakfast: Leaf Tea Unsweetened Decaffeinated, Save on Foods Blueberry Scone Round, Dare Breaktime Ginger Cookies. Lunch: Old Dutch Corn Chips, D'Italiano White Bread, Mayonnaise, Celery , Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned). Dinner: Roasted Potato, Taylor Farms Organic Baby Romaine, Hellmann's Parmesan Crusted Chicken. Snacks/Other: Boost High Protein Chocolate. more...
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Gaining 1.9 kg a Week
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