Weigh In record (no journal entry) for 08 February 2020
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75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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838 kcal
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Fat: 36.16g | Prot: 34.74g | Carbs: 98.63g.
Breakfast: Selection Orange Juice, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Maple Leaf Deli Express Roast Beef, Horseradish, Weight Watchers White Bread. Dinner: Plum Sauce , Unico Peperoncini Peppers, Cooked Broccoli, Butter, Janes Pub Style Chicken Strips. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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