Weigh In record (no journal entry) for 27 March 2013
|
98.0 kg
Lost so far: 15.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 54.26g | Prot: 52.75g | Carbs: 4.97g.
Breakfast: Heavy Whipping Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Mayo with Olive Oil, Solid White Albacore Tuna in Water, Cheddar Cheese. Snacks/Other: Absolutely Zero. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|