Weigh In record (no journal entry) for 07 February 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1065 kcal
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Fat: 51.62g | Prot: 57.11g | Carbs: 74.96g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Chomps Beef Snack Stick, Annie's Homegrown Gluten Free Cheddar Bunny Tails, Peanuts. Dinner: Truly Hard Seltzer, Cauliflower, Wegmans Lemon Pepper Rotisserie Chicken. Snacks/Other: Babybel Mini Original Cheese, Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice. more...
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Losing 3.2 kg a Week
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 Comments
Nice drop. Excellent progress! Let's go!
07 Feb 20 by member: jimmiepop
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Emjaydub's Weight History
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