Weigh In record (no journal entry) for 07 February 2020
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71.6 kg
Lost so far: 3.7 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1333 kcal
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Fat: 55.90g | Prot: 18.62g | Carbs: 172.96g.
Breakfast: Cheddar Cheese . Lunch: Apples , Bananas , Indian Flatbread Naan. Dinner: Dry Dessert Wine , Fruit Salad with Salad Dressing or Mayonnaise. Snacks/Other: Kraft Balsamic Vinaigrette, Lay's Ketchup Chips, Orville Redenbacher's Smart Pop, No Name Crispy Rice Marshmallow Squares. more...
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Losing 2.4 kg a Week
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Jane_Darcy's Weight History
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