Weigh In record (no journal entry) for 07 February 2020
|
96.8 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1383 kcal
|
Fat: 48.12g | Prot: 54.39g | Carbs: 188.97g.
Breakfast: Mott's Sugar Free Apple Sauce Cup, Kerrygold Naturally Softer Pure Irish Butter, Land O'Lakes Fat Free Half & Half, Cornbread (Home Recipe). Lunch: Nabisco Honey Maid Graham Crackers, Hood Cottage Cheese with Chives, Filippo Berio Extra Virgin Olive Oil, Dole Butter Lettuce. Dinner: Pepperidge Farm Chessmen Cookies, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Stop & Shop Stuffing Mix For Turkey, Butterball Golden Oven Roasted Turkey Breast, Pennsylvania Dutch Enriched Extra Broad Egg Noodles, Ocean Spray Jellied Cranberry Sauce. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|