Weigh In record (no journal entry) for 07 February 2020
|
74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
453 kcal
|
Fat: 25.14g | Prot: 20.36g | Carbs: 37.13g.
Lunch: Snow or Sugar Snap Peas , Marie's Buttermilk Ranch Dip, Cherry Tomatoes, Tuna in Water (Canned), Lettuce, Mozzarella Cheese (Whole Milk) , Walnuts, Harris Teeter Blueberries. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisSoBad's Weight History
|