Weigh In record (no journal entry) for 07 February 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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431 kcal
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Fat: 13.47g | Prot: 24.99g | Carbs: 55.60g.
Breakfast: Usana Nutrimeal, Coffee. Snacks/Other: Summer Fresh Hummus Sweet Potato, Grape Tomatoes, Nestle Pure Life Water, Cucumber (Peeled), Carrots, Black Diamond Marble Cheese String, Watermelon . more...
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Losing 5.4 kg a Week
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arnoldmoe's Weight History
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