Weigh In record (no journal entry) for 07 February 2020
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79.8 kg
Lost so far: 4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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755 kcal
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Fat: 30.49g | Prot: 70.05g | Carbs: 47.84g.
Breakfast: Philadelphia Philadelphia Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral. Lunch: Hacendado Gazpacho Tradicional, DIA Yogur Sabor Piña Desnatado, Hacendado Contramuslo de Pollo Deshuesado , Calabacín. more...
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Losing 0.2 kg a Week
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