Weigh In record (no journal entry) for 07 February 2020
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121.5 kg
Lost so far: 6.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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784 kcal
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Fat: 43.13g | Prot: 70.12g | Carbs: 26.33g.
Breakfast: Great Value Roasted & Unsalted Cashews, Yoplait Source 0% Yogurt, Coffee with Cream. Lunch: Tim Hortons Steeped Tea with Cream (Large), President's Choice Striploin Steak. more...
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steady weight
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tenax661's Weight History
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