Weigh In record (no journal entry) for 07 February 2020
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56.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1077 kcal
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Fat: 42.50g | Prot: 55.39g | Carbs: 110.37g.
Breakfast: Kayısı Reçeli ve Konserveleri, Ekşi Hamur Ekmek, Lor Peyniri, Kızarmış Yumurta. Lunch: Karışık Yeşil Salata, Pırasa Yemeği. Dinner: Pekmez, Kıyma, Barilla Tam Bugday Makarna . Snacks/Other: Züber Elmalı Tarçınlı. more...
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Losing 0.7 kg a Week
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backtopast's Weight History
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