Weigh In record (no journal entry) for 07 February 2020
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1228 kcal
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Fat: 37.99g | Prot: 110.11g | Carbs: 110.03g.
Breakfast: Варенье, Домик в деревне Молоко 3,5%, Творог 5%. Lunch: Помидоры, Пятерочка Яблоко Красное , Судак Жареный. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Латте 0,4, Пятерочка Яблоко Красное . more...
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2094 kcal
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Exercise:
Шаги 10 тыс. - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 1.4 kg a Week
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_perfect_'s Weight History
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