Weigh In record (no journal entry) for 07 February 2020
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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661 kcal
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Fat: 23.45g | Prot: 27.60g | Carbs: 90.14g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Сыр Российский, Яйцо, Глобус Морковь Отварная. Dinner: Красное Яблоко, Пятерочка Апельсин, Пятерочка Груша Конференция. Snacks/Other: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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allysiapet's Weight History
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