Weigh In record (no journal entry) for 06 February 2020
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1239 kcal
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Fat: 50.29g | Prot: 60.08g | Carbs: 137.49g.
Breakfast: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Low Carb Blueberry Muffin, Kerrygold Naturally Softer Pure Irish Butter, Land O'Lakes Fat Free Half & Half. Lunch: Athenos Fat Free Feta Cheese, Cucumber (Peeled) , Dole Butter Lettuce, Cucumber (Peeled) , Dole Butter Lettuce. Dinner: Land O'Lakes Butter with Olive Oil & Sea Salt, Publix Yukon Gold Potatoes, Hatfield Oven Roasted Pork Loin Filet, Merit Selection Whole Kernel Corn. Snacks/Other: Pepperidge Farm Chessmen Cookies, Wegmans Frozen Dark Sweet Cherries, Market Basket Mixed Berry Blend, Lunch Buddies Diced Peaches in 100% Fruit Juice. more...
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Gaining 2.5 kg a Week
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2525Sophie's Weight History
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