Weigh In record (no journal entry) for 06 February 2020
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68 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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681 kcal
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Fat: 12.77g | Prot: 66.35g | Carbs: 80.10g.
Breakfast: Carrefour Tortitas de Arroz Integral, Pastoret Kéfir, Plátano. Lunch: Cebollas, Zanahoria, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Manzanas Granny Smith. more...
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Gaining 1.1 kg a Week
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Anika4996's Weight History
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