Weigh In record (no journal entry) for 06 February 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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824 kcal
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Fat: 46.81g | Prot: 52.02g | Carbs: 51.12g.
Lunch: Kerrygold Imported Garlic & Herb Butter, Boiled Egg, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Dinner: Fage Total 0% Greek Yogurt (Container), Great Value Bread & Butter Chips Pickles, Boiled Egg, Bumble Bee Cracked Pepper & Sea Salt Tuna. Snacks/Other: Kraft 100% Grated Parmesan Cheese, Totino's Combination Pizza Rolls, Blue Diamond Lightly Salted Almonds. more...
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Losing 0.4 kg a Week
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Mistybenner's Weight History
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