aamaddux's Journal, 06 Feb 20

🎉Yay 🎊!! I'm super stoked! Do a little dance~ Yeeeah 💪🥰! Have an awesome day everyone!
97.4 kg Lost so far: 9.1 kg.    Still to go: 33.9 kg.    Diet followed: 100%.

View Diet Calendar, 06 February 2020:
201 kcal Fat: 11.14g | Prot: 12.00g | Carbs: 12.87g.   Breakfast: Tamale with Meat. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Pringles Original Potato Crisps. more...
3052 kcal Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Weight Training (moderate) - 10 minutes, Shopping - 10 minutes, Housework - 10 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Standing - 1 hour and 20 minutes, Driving - 1 hour and 20 minutes. more...
Losing 5.7 kg a Week

36 Supporters    Support   

Comments 
😁🏃‍♀️💃🌹 
06 Feb 20 by member: Aymla
💗Thank you Aymla! 
06 Feb 20 by member: aamaddux
You're doing great, keep it up 
06 Feb 20 by member: shirfleur 1
Thank you Shirfleur!💖🥰You're doing amazing as well! 
06 Feb 20 by member: aamaddux
🤗💃🏻Yay!💜💚 
07 Feb 20 by member: jcmama777
Dance time❣️💃💃💃 
07 Feb 20 by member: moopie321
Thank you Jcmama and Moopie! 🤗💗 
07 Feb 20 by member: aamaddux

     
 

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aamaddux's Weight History


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