NanChan88's Journal, 06 Feb 20

First night went as good as I hoped with a small dosage increase.😄 Two more nights to stabilize and then I need to increase my dosage one more time. See if I can keep my food down. 😁
43.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1963 kcal Fat: 55.22g | Prot: 94.23g | Carbs: 286.40g.   Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Honey, Dare Breaktime Ginger Cookies. Lunch: Boost High Protein Chocolate, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Mayonnaise, D'Italiano White Bread. Dinner: Sour Cream, Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Skinny Mocha (Tall). more...
Gaining 5.7 kg a Week


Comments 
I hope your transition goes as well as possible! Keep up that positive attitude! 
06 Feb 20 by member: osha.
Oh thank you so much for your kind wishes, much appreciated 🙂 
06 Feb 20 by member: NanChan88

     
 

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NanChan88's Weight History


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