Weigh In record (no journal entry) for 06 February 2020
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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703 kcal
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Fat: 41.01g | Prot: 40.08g | Carbs: 53.23g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Driscoll's Blueberries, Grapery Cotton Candy Grapes, Snow or Sugar Snap Peas, Lettuce, Red Sweet Pepper, Blue Diamond Lightly Salted Almonds. Dinner: Walnuts, Atlantic and Pacific Halibut , Vegetable Spring Roll. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 2.2 kg a Week
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ChrisSoBad's Weight History
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