Weigh In record (no journal entry) for 06 February 2020
|
106.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1382 kcal
|
Fat: 61.57g | Prot: 37.65g | Carbs: 107.36g.
Breakfast: Agua, Café, Wasa Pan Tostado Fibra, Huevo Revuelto, Carne Molida de Res Magra. Lunch: Baklava, Alhambra Cerveza, Pan Arabe, Chef Select Hummus Clasico, Hacendado Falafel con Tahina . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosv46's Weight History
|