Weigh In record (no journal entry) for 06 February 2020
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115.0 kg
Lost so far: 1.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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405 kcal
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Fat: 17.09g | Prot: 31.57g | Carbs: 28.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Baken-ets Traditional Fried Pork Skins. Dinner: Good Earth Tuscan Chicken with Penne Pasta. more...
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Losing 0.6 kg a Week
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 Comments
Excellent drop! Let's go! #gettingserious #grindtime
06 Feb 20 by member: jimmiepop
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deesplayname's Weight History
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