jessabridge4444's Journal, 26 Mar 13

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Weigh In record (no journal entry) for 26 March 2013

92.9 kg Lost so far: 23.1 kg. Still to go: 20.3 kg. Diet followed: 100%.

View Diet Calendar, 26 March 2013:

1674 kcal

Fat: 32.70g | Prot: 143.70g | Carbs: 199.00g. Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Broccoli Cuts, Success Jasmine Rice, Ken Honey, Waist Watcher Diet Vanilla Cream, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: Planters Lightly Salted Cashews. more...

2811 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Losing 3.2 kg a Week

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jessabridge4444's Journal, 26 Mar 13

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jessabridge4444's Weight History