Weigh In record (no journal entry) for 05 February 2020
|
88.0 kg
Lost so far: 6.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1045 kcal
|
Fat: 46.38g | Prot: 36.22g | Carbs: 122.12g.
Breakfast: Jimmy Dean English Muffin Canadian Bacon, Whole Egg & Cheese, Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Ramen Noodle Soup (Dry, Dehydrated), Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Mauna Loa Mountains Macadamia Nuts Covered in Milk Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|