Weigh In record (no journal entry) for 05 February 2020
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69.7 kg
Lost so far: 24.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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508 kcal
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Fat: 16.07g | Prot: 24.78g | Carbs: 66.95g.
Breakfast: Plain Muffin, Apples, Egg, Beatrice 0% Skim Milk, Dave's Killer Bread Good Seed, Peanut Butter, Clementines. more...
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steady weight
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trillium1's Weight History
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