Weigh In record (no journal entry) for 05 February 2020
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96.3 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1250 kcal
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Fat: 21.75g | Prot: 75.50g | Carbs: 192.75g.
Breakfast: Bonne Maman Wild Blueberry Preserves, Vermont Bread Golden White English Muffins, Western Family 2% Reduced Fat Milk with Vitamin A & D, Harris Teeter Whites Egg Starts, Morningstar Farms Maple Flavored Sausage Patties. Lunch: Lunch Buddies Pineapple Tidbits in 100% Pineapple Juice, Hood Cottage Cheese with Chives. Dinner: Pepperidge Farm Sugar Homestyle Cookies, Pennsylvania Dutch Enriched Extra Broad Egg Noodles, Butterball Golden Oven Roasted Turkey Breast, Stop & Shop Stuffing Mix For Turkey, Wegmans Organic Baby-Cut Carrots. Snacks/Other: Del's Soft Frozen Lemonade. more...
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Losing 6.4 kg a Week
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2525Sophie's Weight History
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