Weigh In record (no journal entry) for 05 February 2020
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98.8 kg
Lost so far: 5.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2958 kcal
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Fat: 151.72g | Prot: 77.35g | Carbs: 316.26g.
Breakfast: Dairyland 3.25% Homogenized Milk, Coffee, Molasses, Post Shreddies. Lunch: Hard-Boiled Egg, Wonder Bread, Hellmann's Real Mayonnaise. Dinner: Goodfood Lemon-Basil Risotto. more...
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Losing 3.0 kg a Week
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chapelofease's Weight History
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