Weigh In record (no journal entry) for 05 February 2020
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2020:
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1378 kcal
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Fat: 41.95g | Prot: 71.04g | Carbs: 183.49g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Hacendado Leche Desnatada con Calcio. Lunch: Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Gullón Diet Nature Fibra Integral, Hacendado +Proteínas. Snacks/Other: DIA Helado Cono Nata y Trufa, Peras, Edulcorantes (Sacarina), Infusiones, Mandarina. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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