Weigh In record (no journal entry) for 05 February 2020
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103 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2020:
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1028 kcal
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Fat: 10.25g | Prot: 24.60g | Carbs: 144.10g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: banan 100g, Pære 100g. more...
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Losing 4.2 kg a Week
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