Weigh In record (no journal entry) for 05 February 2020
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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969 kcal
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Fat: 62.91g | Prot: 73.70g | Carbs: 27.71g.
Breakfast: Сухари, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Сваренное Вкрутую Яйцо. Dinner: Кефир 1%, Говядина Отварная. more...
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Losing 2.8 kg a Week
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allysiapet's Weight History
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