Weigh In record (no journal entry) for 15 September 2010
|
59.7 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 September 2010:
|
660 kcal
|
Fat: 21.50g | Prot: 28.00g | Carbs: 96.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Dunkin Donuts Eggwhite Veggie Flatbread. Lunch: Philadelphia 1/3 Fat Strawberry Cream Cheese, Thomas' Bagel Thins. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alllicat's Weight History
|