Weigh In record (no journal entry) for 04 February 2020
|
76.0 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
761 kcal
|
Fat: 35.41g | Prot: 42.84g | Carbs: 72.51g.
Breakfast: Coffee. Lunch: Maple Leaf Deli Express Roast Beef, Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Butter, Cooked Asparagus (from Fresh), Unico Peperoncini Peppers, Stouffer's Fried Chicken Breast. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|