Weigh In record (no journal entry) for 04 February 2020
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128.5 kg
Lost so far: 11.2 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2137 kcal
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Fat: 125.84g | Prot: 76.93g | Carbs: 179.09g.
Breakfast: Olive Oil, Red Sweet Pepper, Winn-Dixie Zucchini, Mezzetta Castelvetrano Whole Green Olives, Mezzetta Castelvetrano Whole Green Olives, Peloponnese Kalamata Olives, Avocados, Parmesan Cheese (Hard), Nature's Promise Organic Grape Tomatoes. Lunch: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. Dinner: Mezzetta Roasted Bell Peppers, Thick Crust Pizza with Meat. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt, PopCorners Popped Corn Chips - White Cheddar. more...
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Losing 1.9 kg a Week
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Comments
Nice drop. Awesome progress. Let's go! #stillgrindtime #stayhungry
04 Feb 20 by member: jimmiepop
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Thank you jimmiepop! Appreciate the support.
04 Feb 20 by member: Fatboy199
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04 Feb 20 by member: melissatwa
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Fatboy199's Weight History
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