2525Sophie's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
97.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1266 kcal Fat: 47.44g | Prot: 50.33g | Carbs: 165.03g.   Breakfast: Mott's Sugar Free Apple Sauce Cup, Kerrygold Naturally Softer Pure Irish Butter, Muffin, Land O'Lakes Fat Free Half & Half. Lunch: Chobani Less Sugar Greek Yogurt Gili Cherry, Market Pantry Muenster Deli Style Cheese Slices. Dinner: Filippo Berio Extra Virgin Olive Oil, Thai Kitchen Thin Rice Noodles, Morningstar Farms Veggie Grillers Original, Giorgio Baby Bella Mushrooms, Great Value Seasoning Blend Vegetables. Snacks/Other: Hood Sherbet. more...
Gaining 3.8 kg a Week



     
 

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2525Sophie's Weight History


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