Weigh In record (no journal entry) for 04 February 2020
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74.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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761 kcal
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Fat: 45.66g | Prot: 24.35g | Carbs: 57.37g.
Lunch: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Dinner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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1852 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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ChrisSoBad's Weight History
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