Weigh In record (no journal entry) for 04 February 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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703 kcal
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Fat: 23.80g | Prot: 41.28g | Carbs: 82.34g.
Breakfast: Water, Usana Nutrimeal, Coffee. Lunch: Ocean's Albacore Tuna Snackit. Dinner: Usana Nutrimeal. Snacks/Other: Sargento Balanced Breaks, Snack Pack Jello. more...
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steady weight
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arnoldmoe's Weight History
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