Weigh In record (no journal entry) for 04 February 2020
|
103.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 February 2020:
|
513 kcal
|
Fat: 11.65g | Prot: 105.50g | Carbs: 77.32g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Kaviar 5g, Magerost Bacon Kavli 10g. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|