TonyFar's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
103.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 04 February 2020:
513 kcal Fat: 11.65g | Prot: 105.50g | Carbs: 77.32g.   Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Kaviar 5g, Magerost Bacon Kavli 10g. more...
Losing 2.1 kg a Week

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TonyFar's Weight History


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