Weigh In record (no journal entry) for 04 February 2020
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1545 kcal
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Fat: 69.73g | Prot: 67.81g | Carbs: 159.26g.
Breakfast: Мишель Торт Черный Принц , Жареное Яйцо, Макароны Отварные. Lunch: СибХлеб Хлеб Суворовский, Жареное Яйцо, Макароны Отварные. Dinner: Мёд, Mission Deli Пшеничная Лепешка, Творог 9%, Белый Хлеб, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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