| June 2023 |
| Fri 23: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.28g |
|
51.52g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
76.32g |
|
113.79g |
|
-
|
-
|
| Fri 17: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
55.90g |
|
80.75g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
68.08g |
|
79.68g |
|
-
|
-
|
| Tue 24: |
918 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
71.14g |
|
96.72g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1303 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
36.05g |
|
163.38g |
|
1950*
|
 647
|
| Sat 23: |
1471 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
48.62g |
|
152.38g |
|
2303*
|
832
|
| Fri 22: |
-
|
-
|
|
2265*
|
-
|
| Thu 21: |
1527 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
52.47g |
|
139.92g |
|
2231*
|
704
|
| Wed 20: |
1546 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
65.74g |
|
136.40g |
|
1844*
|
298
|
| Tue 19: |
1214 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
45.52g |
|
103.88g |
|
1816*
|
602
|
| Mon 18: |
1345 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
42.33g |
|
143.74g |
|
-
|
-
|
| Sun 17: |
751 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
39.26g |
|
91.11g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
1146*
|
-
|
| Tue 5: |
-
|
-
|
|
1898*
|
-
|
| Mon 4: |
-
|
-
|
|
2323*
|
-
|
| Sun 3: |
-
|
-
|
|
2045*
|
-
|
| Sat 2: |
-
|
-
|
|
1816*
|
-
|
| Fri 1: |
-
|
-
|
|
1816*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1816*
|
-
|
| Wed 29: |
-
|
-
|
|
2262*
|
-
|
| Tue 28: |
-
|
-
|
|
2467*
|
-
|
| Mon 27: |
-
|
-
|
|
2170*
|
-
|
| Sun 26: |
-
|
-
|
|
1816*
|
-
|
| Sat 25: |
-
|
-
|
|
1858*
|
-
|
| Fri 24: |
-
|
-
|
|
2297*
|
-
|
| Thu 23: |
-
|
-
|
|
2313*
|
-
|
