pa_ola's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
55 kg Lost so far: 6.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
2044 kcal Fat: 74.93g | Prot: 78.08g | Carbs: 282.32g.   Breakfast: Leche (Leche Entera), Cambur. Lunch: Queso Oaxaca, Yoplait Yoghurt Natural, Frijoles Refritos, Tortillas de Maíz. Dinner: Nescafé Cappuccino. more...
steady weight



     
 

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pa_ola's Weight History


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