Weigh In record (no journal entry) for 03 February 2020
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75.8 kg
Lost so far: 24.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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501 kcal
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Fat: 27.70g | Prot: 20.97g | Carbs: 46.73g.
Dinner: Broccoli, Celery, Carrots, Butcher's Choice Pork Sausage, Acorn Winter Squash . more...
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steady weight
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SharonMWa's Weight History
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