Weigh In record (no journal entry) for 25 March 2013
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104.4 kg
Lost so far: 3.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 54.62g | Prot: 71.53g | Carbs: 195.56g.
Breakfast: truvia, milk, granola, oatmeal, peaches. Lunch: spreadable butter, orange, Nine Grain Bread, egg, Original Liquid Coffee Creamer, coffee. Dinner: skim milk, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), chicken. Snacks/Other: skim milk, oreos, nutella, banana muffin. more...
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3371 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 35 minutes, Driving - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 8 hours. more...
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Gaining 0.8 kg a Week
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CharleeSue's Weight History
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