Weigh In record (no journal entry) for 03 February 2020
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1905 kcal
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Fat: 41.23g | Prot: 92.40g | Carbs: 304.10g.
Breakfast: Honey, Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Kellogg's Special K Vanilla Almond, Post Sugar Crisp, Pineapple (Drained, Juice Pack, Canned) , Dare Breaktime Ginger Cookies. Lunch: Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. Dinner: Boost High Protein Chocolate, Jell-O Chocolate Pudding, Green Giant Cream Style Corn, Pork Roast (Lean and Fat Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Boost High Protein Chocolate, Boost High Protein Chocolate. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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