jessabridge4444's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

93.3 kg Lost so far: 22.7 kg. Still to go: 20.8 kg. Diet followed: 100%.

View Diet Calendar, 25 March 2013:

1604 kcal

Fat: 73.20g | Prot: 64.70g | Carbs: 182.00g. Breakfast: Honey Nut Cheerios. Lunch: slimful. Dinner: Simply Steam Broccoli Cuts, Raw Stuffed Chicken Breasts Broccoli & Cheese, Cooking Creme - Creamy Pesto, Barilla Tortellini. Snacks/Other: Planters Lightly Salted Cashews. more...

3146 kcal

Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 33 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Losing 1.7 kg a Week

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jessabridge4444's Journal, 25 Mar 13

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jessabridge4444's Weight History