Weigh In record (no journal entry) for 03 February 2020
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96.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1550 kcal
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Fat: 58.37g | Prot: 65.19g | Carbs: 195.39g.
Breakfast: Chobani Less Sugar Greek Yogurt Clingstone Peach, Land O'Lakes Fat Free Half & Half, Butter , Muffin. Lunch: Minestrone Soup (Home Recipe), Minestrone Soup (Home Recipe), Kellogg's Nutri-Grain Yogurt Bar - Strawberry. Dinner: Cucumber (Peeled), Dole Italian Salad Blend, Hatfield Oven Roasted Pork Loin Filet, Publix Yukon Gold Potatoes. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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Gaining 3.2 kg a Week
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2525Sophie's Weight History
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