Weigh In record (no journal entry) for 03 February 2020
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2460 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokol_2007's Weight History
|